Dharma · AI Companion

定自在

samādhi-vaśitā

由正修行于三摩地获得自在,心清净而能引发神通与利他事业。AI-generated

Type AttainmentDifficulty IntermediateTruth-level span outside the four-fold two-truths frameworkInitial AI estimate · evolves with use

A Contemporary ReadingAI-generated

What This Concept Is About

A Single Phrase Behind Which Stands an Entire Platform of Cultivation

定自在 (samādhi-vaśitā, "mastery in concentration"), according to the source materials you provided, is a state attained by a bodhisattva (菩萨) or practitioner through proper cultivation in samādhi (三摩地, "meditative absorption"): once the mind is tamed and softened, one can freely operate in the three matters of entering, abiding in, and emerging from concentration, and thereby accomplish all superknowledges, wisdom, and the great work of benefitting sentient beings.

Reading this far, the most common misunderstanding is to take it as "being very good at sitting meditation." But the wording of the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) needs to be listened to carefully: the mastery spoken of here is not merely being able to enter concentration or abide in it, but places greater emphasis on, after the mind has been disciplined, accomplishing what one wishes on the basis of concentration. In other words, the word "mastery" (自在) does not refer to sitting there unmoving, but to being able to accomplish things after discipline — this is freedom in the verbal sense, not calmness in the adjectival sense.

Samādhi, Consummation of Samādhi, Mastery of Samādhi: Three Steps

The 《瑜伽师地论》 (Yogācārabhūmi-śāstra) groups "attaining samādhi," "consummation of samādhi," and "mastery of samādhi" together as the "unsurpassed purity of all kinds within the world" (无上世间一切种清净), and explicitly states that this purity is found only in the true Dharma, not in non-Buddhist paths (外道). These three constitute a progressive structure:

- Attaining samādhi (得三摩地): acquiring the state of meditative absorption — the mind can enter and sustain one-pointedness (一境性, ekāgratā). - Consummation of samādhi (三摩地圆满): the cultivation of meditative absorption reaches completion — the effort is continuous, capable, and can be sustained deeply and for long periods. - Mastery of samādhi (三摩地自在): one can direct samādhi itself as easily as moving one's arm — enter when one wishes, abide when one wishes, emerge when one wishes, with no stiffness, no obstruction, no residue.

To translate this into modern terms: the first stage is "being able to concentrate," the second is "concentrating steadily," and the third is "concentration itself no longer constitutes a problem." This is a very subtle difference — a person at the third stage no longer needs to "make an effort" to concentrate, just as an accomplished pianist no longer needs to "make an effort" to press the keys. This is what "unsurpassed purity of all kinds within the world" means: the mind is no longer stuck in any state whatsoever, including the state of "concentration" itself.

The Three Masteries of Entering, Abiding, and Emerging: The Standard Technical Formulation of Bodhisattva Concentration

The key formulation given in the 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya, Paramārtha's translation) is "a bodhisattva attains mastery in entering, abiding in, and emerging from concentration," and further states: one of sharp faculties (利根), contemplating the unconditioned (无为), attains the three masteries of entering, abiding in, and emerging within concentration; at a superior place of rebirth (胜生处), one attains the three of taking, abiding in, and relinquishing, and can employ them freely without regression or exhaustion.

These "three masteries" are technical, not literary:

- Mastery of entering (入自在): when one wishes to enter a particular meditative state, one can enter it — without obstruction, without fear, without waiting. - Mastery of abiding (住自在): one can remain in the meditative state, not pulled away by inner or outer disturbances, nor stiffened by over-exertion. - Mastery of emerging (出自在): when one wishes to leave the meditative state, one can leave it — not stuck to the bliss of the state, not losing mindfulness, not dazed.

Even more noteworthy is the sentence about "superior place of rebirth": in a pure place of rebirth, one attains taking, abiding in, and relinquishing — that is, this "mastery" is used not only on the meditation cushion, but extends to the choices, judgments, and movements of daily life. This is the key interface that connects "concentration" to "life."

The Great-Enterprise Concentration: The Fundamental Watershed Between Bodhisattvas and the Two Vehicles

The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) deliberately establishes a category called "the Great-Enterprise Concentration" (大事定), defined as "unobstructed with respect to all matters and all places," and states plainly: "in the vehicle of the hearers (声闻乘) there is no such concentration; therefore it is called a distinction."

This is the fundamental quality of bodhisattva concentration: unobstructedness. It is not that some particular concentration is especially good, but that this concentration constitutes no obstacle to any matter or any place. It unfolds in two aspects: - Distinction of leading (随引差别): the distinction between what leads (能引, the power of concentration itself) and what is led (所引, the deeds accomplished by concentration). - Distinction of deeds (事差别): the deeds accomplished — shaking the earth, emitting light, pervading everywhere, displaying, transforming, going and returning, drawing the far near, turning the coarse into the subtle, turning the subtle into the coarse, causing all forms to enter one's body — distinctions in these specific functions.

Here one must be very careful. Reading this far, many people will immediately classify it as "myth" and discard the entire concept. But what the 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) truly wants to say is not merely "one can emit light or pass through walls"; what it truly wants to say is — when the mind's discipline reaches a certain degree, the very way the world presents itself to us undergoes a fundamental change. "Unobstructed with respect to all matters and all places" is the general name of this change. The various specific functions of superknowledges are only manifestations of this "unobstructedness" in different dimensions.

What Leads and What Is Led: The Twofold Division of Substance and Function

The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) uses a particularly clear analytical framework — what leads / what is led (能引/所引): - What leads (能引): the power of concentration itself. That is, the inner strength by which one of sharp faculties, contemplating the unconditioned, attains mastery in entering, abiding in, and emerging. - What is led (所引): the deeds accomplished by concentration. Such as shaking the earth, emitting light, pervading the worlds of the ten directions, drawing the far near, and so forth.

What leads is the substance; what is led is the function. This is the most complete structural description of mastery in concentration. One more point must be specially remembered: with respect to what is led, "even a superior superknowledge (胜通慧) cannot seize it" — therefore it is called unobstructed leading (无碍引) — meaning that even a superknowledge of the same level cannot obstruct or seize it, because it has already transcended the level of "competing with anyone" and entered "unobstructedness" itself.

Deeds Arising on the Basis of Concentration: From Transformation to Suppressing Others

The 《瑜伽师地论》 (Yogācārabhūmi-śāstra) lists a long series of specific functions arising on the basis of mastery in concentration, which cannot be flattened into the single word "superknowledge." Each has its own meaning:

- Transformation (转变): toward dharmas such as earth, water, fire, and wind, one generates another superior understanding (胜解), and causes them to actually transform accordingly; forms, sounds, smells, tastes, touches, grasses, leaves, mud, gravel, mountains, and the forms and bodies of sentient beings can all be transformed according to one's superior understanding. This is a capacity in which "superior understanding is transformation" — however the mind understands it, so it presents itself. - Going and coming (往来): according to one's pleasure, passing through walls and mountains without obstruction, even going and returning to the Brahma world, the Peak of Existence (色究竟天), and countless worlds; the means include moving the coarse body of the four great elements, generating a superior understanding that what is far is near, and moving quickly with the power of intention. - Rolling up and spreading out (卷、舒): rolling up a great mountain to the size of an atom, spreading out an atom to the size of a great mountain. Great and small are constructs of a relative mind. - Multitudes of forms entering the body (众像入身): causing the forms and images of great assemblies, villages, grasses, trees, mountains, and lands to enter one's own body. - Going to assemblies as one of the same kind (同类往趣): wherever one goes among assemblies, manifesting forms, speech, and voices of the same kind to teach the Dharma. - Concealing and revealing (隐、显): repeatedly concealing and revealing oneself. - Mastery in what is done (所作自在): freely operating in the comings, goings, abidings, and speech of sentient beings. - Suppressing others' superknowledges (制他神通): subduing the superknowledges manifested by others, causing deeds to be accomplished as one wishes.

One should note: these functions are not isolated curiosities listed for spectacle; together they present a single logic — after the mind is disciplined, the rigid boundaries between "inner" and "outer," "self" and "object," "agent" and "patient" loosen. "Transformation" loosens the boundary of qualities; "going and coming" loosens the boundary of space; "rolling up and spreading out" loosens the boundary of size; "multitudes of forms entering the body" loosens the boundary of the self-body; "concealing and revealing" loosens the boundary of visibility; "mastery in what is done" loosens the boundary of fate and circumstance; "suppressing others' superknowledges" loosens the boundary of "whose power gets the final say."

Mastery of Mind, Present Abiding in Ease and Bliss, Noble Power: The Position of Mastery in Concentration

The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) links mastery in concentration with three other concepts: - Mastery of mind (心自在): "by mastery of mind, one can, as one wishes, accomplish pure lands of gold and jewels, and so forth." Mastery of mind can transform the environment into what is needed. - Present abiding in ease and bliss (现前安乐住): on the basis of this concentration, one attains present abiding in ease and bliss, and can draw in and mature all Buddha-dharmas. - Noble power (圣威力): the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) directly lists "attaining mastery in concentration" as the ground of the noble power of Buddhas and bodhisattvas.

These four matters — the distinction of leading, the distinction of deeds, mastery of mind, and abiding in ease and bliss — are together called "the distinct activities of all concentrations and superknowledges" (一切定通差别业). That is to say, mastery in concentration is not an isolated concept; it occupies the position of ground for noble power, the position of motive force for the work of benefitting others, the position of dependence for mastery of mind, and the position of support for present abiding in ease and bliss.

Bodhisattvas of Shallow and Deep Practice: Two Forms of Mastery in Concentration

The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) contains a very important distinction not found in the 《瑜伽师地论》 (Yogācārabhūmi-śāstra):

- Bodhisattva of shallow practice (浅行菩萨): when wishing to do the work of benefiting sentient beings, must first presently make a vow, enter true contemplation, and emerge from contemplation before accomplishment is attained. A complete "present procedure" is required. - Bodhisattva of deep practice (深行菩萨): by the power of original vows (本愿力), everything wished for is accomplished as one wishes, without needing to presently make a vow or enter and emerge from contemplation. The original vow itself is already a power in operation.

This tells us: mastery in concentration is not a mechanical "skill"; it presents completely different forms according to the depth of the practitioner. The shallow practitioner's concentration needs to be activated in the present moment; the deep practitioner's concentration has already become existence itself. This shares the same root as the concept of the unconditioned (无为): when the skill reaches its utmost depth, the skill is no longer visible as skill.

The Hearers' Nine Masteries of Concentration and Six Masteries of Superknowledge

The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) also mentions that hearers (声闻) and others attain nine masteries of concentration (九定自在), and thereby attain six masteries of superknowledge (六通自在), and can, with respect to a single object, by the power of wish and delight, transform it into countless varieties. This is different from the bodhisattva's Great-Enterprise Concentration — these are another type of "mastery in concentration," the part shared with the hearers. The "unobstructedness" of the bodhisattva's Great-Enterprise Concentration is of a higher level: the hearer's mastery in concentration can produce many forms from a single object, while the bodhisattva's mastery in concentration is unobstructed with respect to all matters and all places.

The Simile of Entering the Attainment of Cessation: The Operation of the Power of Preparatory Effort

The 《瑜伽师地论》 (Yogācārabhūmi-śāstra) offers a very subtle simile: one who enters the attainment of cessation (灭尽定, nirodha-samāpatti), though not generating the thought "I shall emerge from concentration," can still emerge from concentration on the basis of previously formed preparatory effort (加行). This passage was originally intended to explain that after the Tathāgata's parinirvāṇa, his manifest activity continues through the power of the original vow and the power of a similar path — but it conversely tells us a more general truth: the entering and emerging of concentration can operate through the power of already-formed preparatory effort, without depending on present discriminating thought.

This is actually very contemporary. What you have studied, the skills you have trained, the experience you have accumulated — they continue to operate even when you are no longer thinking about them. The word "mastery" (自在) in mastery in concentration contains a certain liberation from "present-minded effort" — what needed to be done was already done long ago.


A Walkthrough in Daily Life

The hardest part of mapping 定自在 (samādhi-vaśitā) for contemporary people is that everyone assumes it is merely "meditative skill" — something that happens on a cushion. Below, using several concrete scenarios, we walk through it step by step according to the classical definitions, to see what it actually is in life.

Scenario 1: The Morning Rush-Hour Subway, Crushed Until You Cannot Breathe

- "Attaining samādhi": you find a state in which you can be relatively undisturbed — for example, putting on headphones with a guided meditation, placing your attention on the breath. This is "being able to concentrate." - "Consummation of samādhi": you can maintain that state throughout the entire 40-minute commute, no matter who crowds you or who makes noise. This is "concentrating steadily." - "Mastery of samādhi": at the moment you reach the exit gate, you can switch back into a highly alert work mode without any residue — your eyes scan the metro card, your ears register the station announcements, your mind begins listing the meeting points for today, with none of the daze of being "yanked out of meditation." This "ease of switching" is precisely mastery of samādhi.

The most common mapping error: people think "mastery" means "staying forever in that calm." It does not. Mastery is unimpeded entering and emerging. If you can only enter but not emerge, that is called "concentration-obstruction" (定障), not "mastery."

Scenario 2: Handling an Angering Email from a Client

- Mastery of entering: you can bring yourself into a state not engulfed by emotion, and can see clearly what the email is actually saying. Note: mastery of entering is not suppressing anger; it is actively entering a state not dominated by anger. - Mastery of abiding: you maintain that clarity throughout the entire 15 minutes of composing the reply, not interrupted by WeChat messages, missed calls, or self-doubt. - Mastery of emerging: after sending the reply, you can naturally return to being "your ordinary, emotional, capable-of-anger self," rather than locking yourself in "expert mode" and being unable to come out. A truly free person can come out of any state.

The most common mapping error: making "calmness" the goal. It is not. The goal of mastery in concentration is having the ability to choose which state you are in, without being held hostage by any state. You can be angry when anger is needed (defending your rights, protecting a small child), and calm when calm is needed. This is "mastery in the use of states," not "dwelling in calmness."

Scenario 3: Creative Work After Long Overtime

- "What leads" (能引): the professional training, industry understanding, connections, and aesthetic judgment accumulated over the past decade. This is "the power of concentration itself." - "What is led" (所引): the solution you come up with tonight, the code you can write tomorrow morning, the client you can persuade. These are "the deeds accomplished by concentration." - The perspective of the Great-Enterprise Concentration: when your skill reaches a certain point, it is not that "inspiration strikes" tonight and only then can you solve the problem; rather, at any time, in any scene, you can mobilize your whole resources to respond to the question at hand — even if you are tired, even if you are sleepy.

This is the mapping of "unobstructed with respect to all matters and all places" in modern life: when professional ability reaches its peak, it is no longer a "skill"; it is the way you exist. You do not "use" it; you "are" part of it. This has a certain parallel with the findings of "deliberate practice" research — expert performers report that at a certain level, there is almost no delay between thinking and acting, and consciousness no longer needs to "control" the body. But this is only a parallel, not an equivalence; neuroscience can describe certain neural features of this phenomenon, but cannot confirm its full content, and still less constitutes a proof of the Buddhist path of cultivation.

Scenario 4: Being in an Intimate Relationship

- "The mind is clear and immaculate, free from secondary afflictions" (心清白无瑕、远离随烦恼): you can be in conversation with your partner without being dragged away by past grievances, defensiveness, or fear of rejection — this is not a performed "maturity," but rather, when the skill has arrived, the mind genuinely does not spontaneously give rise to those secondary afflictions (随烦恼, upakleśa, subsidiary afflictions that arise in company with the root afflictions). - "Unmoved" (不动): not cold and unmoving, but feeling deeply without being moved by feeling. You can deeply empathize with your partner's situation without being drowned by that empathy to the point of being unable to think. - "Mastery in what is done" (所作自在): you can listen when your partner needs you to listen, make decisions when your partner needs you to decide, and merely be present when your partner needs you to be present. "Freely operating in the comings, goings, abidings, and speech of sentient beings" — this line is directly a practice for intimate relationships.

The most common mapping error: equating "concentration" with "coldness." True concentration is warm. The 《瑜伽师地论》 (Yogācārabhūmi-śāstra) describes this state as "the mind is clear and immaculate" — clear means transparent and lucid, not cold and pale.

Scenario 5: A Collapse Moment in Parenting

The child is crying, homework is not done, and you have to get up early tomorrow — how do the "three masteries of entering, abiding, and emerging" apply: - Enter: take three deep breaths, return to your body. - Abide: in the next 30 seconds, clearly judge what is most important to do right now (calm the emotions first, or handle the matter first). - Emerge: after the child is asleep, come out of "parent mode" and return to your full "self," not dragged into insomnia by the child's emotions, the unfinished checklist, or your partner's gaze.

The three masteries of entering, abiding, and emerging look like techniques, but they are actually an entire trained relationship with oneself. Being able, at every present moment, to actively choose what state to enter, how long to stay, and when to come out — this is the most everyday version of mastery in concentration.

Scenario 6: Scrolling on Your Phone

This is the most fitting contemporary site for "rolling up and spreading out" (卷舒) and "concealing and revealing" (隐显). - Rolling up and spreading out: you open your phone to check one piece of information, and an hour and a half later, you come to and realize you have scrolled through hundreds of posts — this is precisely the reverse of "spreading out an atom into a great mountain": a tiny thought is magnified into a mountain of vast time. - Concealing and revealing: you are clearly at the table, clearly someone is calling your name, but your entire consciousness has "concealed" itself on the other side of the screen — your "revealing" has been taken over by something else. - The reverse application of mastery in concentration: being able to actively "roll" your attention back (letting a mountain shrink back to an atom), actively "reveal" yourself back into the present (returning from a concealed state to what is in front of you) — this is the basic skill of mastery in concentration that contemporary people most need to practice.


Why Contemporary People Need It

I. We Are Losing the Ability to "Enter"

The greatest feature of contemporary life is stimulus overload. Algorithms, notifications, alerts, colleague messages, family group chats, unread red dots — these are designed precisely to prevent you from entering any state at all. A person who cannot "enter" will find that everything they do stays on the surface — work stays on the surface, relationships stay on the surface, even relaxation stays on the surface. The fundamental technique of mastery in concentration is the ability to "enter" — not fleeing the world into some sacred place, but actively entering the state you wish to enter while in the world.

This has a certain parallel with neuroscience research on the "default mode network": when the brain is not driven by a task, it enters a kind of aimless mind-wandering; prolonged time in this wandering impairs the capacity for deep processing. But this is only a parallel, not an equivalence — neuroscience can describe certain correlations, but cannot prove the full content of the Dharma.

II. We Are Losing the Ability to "Abide"

Even if we can enter a state, we find it increasingly difficult to abide. Two lines into an email, a Slack notification pops up; halfway through a meeting, a glance at the stock price; building blocks with the child, while the mind is calculating KPIs. Whether one can abide is not a technical problem; it is a structural problem — the very structure of contemporary life manufactures "inability to abide."

The 《瑜伽师地论》 (Yogācārabhūmi-śāstra)'s phrase "the mind is tamed and softened, well and thoroughly cultivated" (心调柔、善加修习) sounds like a luxury today. But the essence of "well and thoroughly cultivated" is creating structure for "abiding" — even if it is only 15 uninterrupted minutes of focus each day, one long session of deep work each week, or several intensive retreat-like practices each year. Structure is the concentration of contemporary people.

III. We Are Losing the Ability to "Emerge"

The most neglected link is "emerging." Today many people can enter focus, can sustain focus, but cannot come out. Sleeping in until afternoon on weekends, coming back from vacation more tired than before, unable to come out of a movie's emotional state — these are all deficiencies of "mastery of emerging."

Of the three things in mastery in concentration, "emerging" may be the most scarce in the contemporary world. We are trained to be very good at "entering" certain states (consumption, entertainment, anger, grievance, self-pity), but we cannot "come out." True cultivation, in the end, is cultivating "emerging" — being able to come out of any state, not being stuck to any state. This is the true meaning of freedom.

IV. We Need "Unobstructedness" as a Response to "Hyper-Specialization"

"The Great-Enterprise Concentration — unobstructed with respect to all matters and all places" — this sentence has special meaning for contemporary people. Our era rewards experts, but experts are often trapped inside their own specialty — psychologists who do not understand their own children, economists who cannot manage their own lives, AI engineers who are clumsy in intimate relationships.

"Unobstructedness" does not mean knowing everything; it means the mind is not limited by the manner of any single field. The way you learned psychology does not contaminate your ability to be a parent; the way you do finance does not contaminate your way of processing grief. The mind not being held hostage by any single "method" is itself a kind of Great-Enterprise Concentration.

V. We Need "Clarity" as a Response to "Inner Pollution"

The adjective the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) uses for the mind of one with mastery in concentration is "clear and immaculate" (清白无瑕). This is not moral purity (innocence of wrongdoing); it is psychological clarity — no backlog in the mind, no undercurrents, no unsettled accounts.

The most common state of contemporary people is "there is something in the mind" — old grudges, unspoken words, unacknowledged envy, unprocessed shame. These "things" are called "secondary afflictions" (随烦恼) in meditation, and "background noise" in life. As long as the background noise is there, no matter where you sit, it is not truly a quiet place. What mastery in concentration requires of clarity is reducing the background noise to a degree — so that the mind can be clear in the present moment.


Common Misreadings and Clarifications

Misreading 1: "Mastery in Concentration" = "High Skill in Sitting Meditation"

Clarification: the core of the classical definition is "accomplishing what one wishes on the basis of concentration." Sitting meditation is its training ground, not its entirety. A person with mastery in concentration must necessarily also be free in action — because they can enter, abide, and emerge. Someone who is only calm on the cushion and falls apart upon getting up is not called mastery in concentration; they are called "concentration-obstruction."

Misreading 2: "Mastery in Concentration" = Superknowledge Performance

Clarification: the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) and the 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) do indeed list all manner of superknowledges in detail, but these are functions arising on the basis of mastery in concentration, not mastery in concentration itself. Equating mastery in concentration with superknowledges is like equating "good health" with "being able to run a marathon" — running a marathon is one manifestation of health, but it is not the definition of health. The substance of mastery in concentration is the discipline of the mind; superknowledges are the by-products of that discipline.

Furthermore, the 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) specifically emphasizes that with respect to what is led, "even a superior superknowledge cannot seize it" — therefore it is called unobstructed leading — true mastery in concentration has already transcended even the level of "competition of superknowledges." This is why in the classics the Buddha rarely performs superknowledges, yet everywhere displays "unobstructedness."

Misreading 3: "Mastery in Concentration" Is a Special Mystical Experience

Clarification: the criterion for mastery in concentration is not "whether one has some special experience," but "whether the three matters of entering, abiding, and emerging are free and easy." Contemporary people tend to take any deep, tranquil, wondrous feeling as "awakening," "samādhi," or "mastery in concentration" — but the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) states very clearly that the "unsurpassed purity of all kinds within the world" is found only in the true Dharma, not in non-Buddhist paths. That is to say, whether something is pure, whether it is the true Dharma, is not judged by the experience itself, but by the experience's provenance, its support, and its correspondence with the Dharma.

This also answers a common question: "I have never sat in meditation, never entered concentration — can I talk about mastery in concentration?" — Of course you can. Because the content of mastery in concentration is "the mind's discipline reaching the point where entering, abiding, and emerging are all unobstructed," which is a matter on a continuous spectrum. On the subway you can actively enter a state not dominated by being crushed and angered; at work you can maintain focus; when you emerge from the subway you can quickly switch to the next role — these are the worldly versions of mastery in concentration; not its entirety, but by no means unrelated.

Misreading 4: "Mastery in Concentration" = the Coldness of "Not Clinging to Anything"

Clarification: this is reading "unmoved" (不动) as "unfeeling." The mind described by the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) is "clear and immaculate," not "cold and without warmth." A person who has truly attained mastery in concentration feels deeply without being moved by feeling — this is fundamentally different from coldness. Coldness is not daring to feel; mastery in concentration is feeling completely while the mind is not turned by it.

The bodhisattva, on the basis of mastery in concentration, "can cause all matters to be accomplished as one wishes" — this sentence alone shows that a person with mastery in concentration is precisely one of the most actively engaged people in the world, because they can accomplish things without being carried away by the fatigue of accomplishment or the emotions of success and failure.

Misreading 5: Taking It as a State Attainable by the Two Vehicles or Non-Buddhist Paths

Clarification: the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) clearly states that the "unsurpassed purity of all kinds within the world" is found only in the true Dharma, not in non-Buddhist paths. The 《摄大乘论释》 (Mahāyāna-saṃgraha-bhāṣya) states even more directly: "in the vehicle of the hearers there is no such concentration; therefore it is called a distinction." This means that the ultimate level of mastery in concentration — the "Great-Enterprise Concentration," "unobstructed with respect to all matters and all places" — is unique to the bodhisattva path. The hearers have nine masteries of concentration and six masteries of superknowledge; those are a kind of mastery in concentration, but not the ultimate sense spoken of here.

This is not to belittle the achievements of the hearers, but to emphasize that mastery in concentration has its place within the Mahāyāna path of liberation — it is not the terminus, but the support upon which a bodhisattva accomplishes the work of benefitting others. Even a bodhisattva who has attained mastery in concentration must still, by the power of original vows (in the deep-practice mode), mature sentient beings. This is why the shallow-practice bodhisattva must presently make vows, enter true contemplation, and emerge from contemplation, while the deep-practice bodhisattva accomplishes everything through the power of original vows. Mastery in concentration is always set up for the benefit of others, never for self-display.

Misreading 6: "Mastery" = "Doing Whatever One Wants"

Clarification: this is the most common contemporary misunderstanding of "freedom," and the easiest to import into the Buddhist context. But the 《瑜伽师地论》 (Yogācārabhūmi-śāstra) clearly states that this mastery can "cause all matters to be accomplished as one wishes" precisely because the mind has been tamed and softened, well and thoroughly cultivated — that is, the precondition of mastery is discipline, not indulgence. An undisciplined mind "doing whatever it wants" is called "blazing afflictions," not "mastery."

True mastery is the release of the bondage between "able" and "unable." Compassionate when compassion is possible, firm when firmness is possible, still when stillness is possible, active when action is possible. The rigid duality between "able" and "unable" is bondage; fluency on both sides, available at any moment, is mastery.

Misreading 7: Believing "AI" or "Algorithms" Can Achieve Something Similar

Clarification: there is a temptation in the contemporary world — since we can train neural networks, why not train ourselves? Since algorithms can enter an "optimal state," can we also tune our parameters to an "optimal solution"?

The fundamental difference here is: an algorithm has no "discipline" (调御); its "parameter tuning" is mechanical optimization; the Dharma's "discipline" is a sentient subject's fundamental adjustment of its own mode of existence. An algorithm can be "at ease" on a specific task, but it has no "mind" to speak of; the mastery in concentration spoken of in the Dharma is first a matter of the mind, and only then a matter of accomplishing deeds. Reducing mastery in concentration to "efficiency optimization" or "state management" completely loses its core.

And it must be acknowledged: science can currently explain certain neural mechanisms and physiological effects of "focus" and "meditation," but it cannot prove the full content of "mastery in concentration." Concepts such as "unobstructedness," "the Great-Enterprise Concentration," and "completion through the power of original vows" exceed the descriptive scope of current science. Analogizing them is illuminating; equating them is dangerous.


Conclusion

定自在 (samādhi-vaśitā) sounds like a very deep, very far, very mysterious state, but when you peel away each layer, at the core are very plain words: enter, abide, emerge — able to go in, able to stay, able to leave.

Being able to focus when you want to focus, this is mastery of entering. Being able to remain uninterrupted within focus, this is mastery of abiding. Being able to stop cleanly when it is time to stop, this is mastery of emerging.

Being able to see transformation within change (转变), being able to pass through rigid boundaries (往来), being able to gather a great mountain into the palm and spread a single grain of dust into a mountain (卷舒), being able to let another's form enter oneself and to appear in a form that others can understand (众像入身, 同类往趣), being able to conceal when concealment is called for and reveal when revelation is called for (隐显), being able to accomplish any matter without being carried away by any matter (所作自在) — this entire series is a thousand faces of a single thing: after the mind is tamed, the world no longer presents itself to us as it once did.

And the fundamental purpose of all of this is not to turn us into spectacles — it is to enable us to better mature sentient beings. Mastery in concentration is never set up for self-display; it is the support set up for the benefit of others.

A person who has truly attained mastery in concentration will not go around saying "I have attained mastery in concentration." They will simply do things with an inconceivable steadiness, an inconceivable softness, an inconceivable unobstructedness — and you cannot even say what exactly is special about them — you simply feel that, when you are with them, things go smoothly.

This, then, is the contemporary footnote of the bodhisattva's mastery in concentration.

Canonical EntryAI-generated

定义与核心要义

「定自在」(samādhi-vaśitā),指菩萨或修行者于三摩地(等持)修习究竟,由得定而于入、住、出皆得自在;其心清白无瑕、远离随烦恼、乃至不动,并能依此引发一切殊胜神通智慧与利他事业。《瑜伽师地论》兼用「定自在」与「三摩地自在」二词,前者多见于佛菩萨威力及神通运用之语境,后者侧重定心本身达到清净、不动与堪能的状态,并将「得三摩地」「三摩地圆满」「三摩地自在」合称为「无上世间一切种清净」,限定此清净唯在正法而非外道所有。

主要阐述

《瑜伽师地论》

本论在佛菩萨威力的分类中,将「得定自在」列为「圣威力」的根据。佛菩萨依定自在,能随其所欲令一切事成;其所以能如此,在于心已调柔、善加修习。此处所说的自在,不只表示能入定或安住于定,更着重心受调御之后,依定而成办所欲之事。

本论以大量具体作用说明依定自在而起的神通运用:

- 「转变」:于地、水、火、风等法起另一种胜解,便令其随胜解如实转成;色、香、味、触,以及草叶、泥土、沙石、山岳、有情色貌与形体等,也都可依胜解而转变。 - 「往来」:随其所乐,穿越墙壁山石而无滞碍,乃至往返梵世、色究竟天及无量世界;其方式包括运动麁重四大种身、于远处作近胜解,或以如意势迅速往来。 - 「卷、舒」:能卷大山如极微、舒极微如大山。 - 「众像入身」:能令大众、聚落、草木、山地等色像入于自身。 - 「同类往趣」:能随所往众会示现同类形色、语音而说法。 - 「隐、显」:能反复隐没、显现。 - 「所作自在」:能于有情的往、来、住、语等事中自在运转。 - 「制他神通」:能制伏他人所现神通,随欲令事成办。

此外,本论以入灭尽定后还出为譬喻,说明某些作用虽非由当下分别念发起,仍可由先时加行之力而现前:入灭尽定者虽不起「当还出定」之念,仍能依先前加行还从定出。此段本义在解释如来般涅槃后由先发弘愿及相似道势力而有现前作用,也从侧面呈现定之出入可由既成加行势力而运转的说法。

《摄大乘论释(真谛译)》

一、核心表述为「入、住、出三种自在」。本释明确说:「菩萨于定得入、住、出自在」,此即此经对定自在最关键的技术性表述。并进一步指出:利根人缘无为境,能于定中得入、住、出三种自在;于胜生处得取、住、舍三,能随意运用无退无尽。

二、以「大事定」区别二乘之定。本释特立「大事定」之名,定义为「于一切事及一切处悉无有碍」,并以之作为菩萨定与声闻定的根本差别——「声闻乘中无如此定,故言差别」。此差别又从「随引差别」与「事差别」两方面展开。

三、运用「能引/所引」的二分框架。本释将「引」析为二义:一能引,指定之势力本身(即利根人缘无为境得入、住、出自在之力用);二所引,指定所成之事,如动地、放光等。能引为体,所引为用,二者构成对定自在的完整说明。本释又强调,所引之事「于此事中胜通慧不能夺」,故称无碍引。

四、详列所引之事的具体项目:动(能动十方世界)、放光(照十方世界)、遍满(光明、法音、分身遍满十方世界)、显示(令众生见无量世界及佛菩萨)、转变(四大等性互令改异)、往还(一刹那往还无量世界)、促远为近(使远成近无复中间)、转麁为细、变细为麁、令一切色皆入身中、似彼同类入大集中等。并说明通慧有三种:心疾通慧、将身通慧、变异通慧;促远为近之事又分见、闻、行三种。

五、与心自在、现前安乐住相联。本释将定自在与「心自在」相接,说「由心自在,如意能成金宝等净土故」。又依此定得「现在安乐住」,能引摄成熟一切佛法。此四事(随引差别、事差别、心自在、安乐住)合称「一切定通差别业」。

六、浅行与深行菩萨运用定自在之方式有别。本释区分:浅行菩萨欲作众生利益事,须现在先发愿、入真观、出观后方得成遂;深行菩萨则由本愿力,随所欲作一切皆成,不须现前发愿及入出观。此显示定自在之运用因行者深浅而有不同形态。

七、声闻所得之「九定自在」与「六通自在」。本释另述:声闻等得九定自在,因之得六通自在,于一物中随愿乐力各能变异为无量种。此虽不同于菩萨大事定,然亦为定自在之另一类型。本释并以「二空」为喻,说明若诸尘实有自性则此事不成,以显诸尘无自性之理。

不同部类与译本的表述差异

1. 术语差异:《瑜伽师地论》兼用「定自在」与「三摩地自在」;前者多用于佛菩萨威力及神通语境,后者侧重定心清净、不动、堪能之状态。《摄大乘论释》(真谛译)以「入、住、出三自在」一组作为定自在之标准表述,以「大事定」突显菩萨定之独特性,以「通慧」(非「神通」「通力」)指神通之力,并以音译「三摩提」配合「陀罗尼门」(如「能守三摩提陀罗尼门」)。

2. 范围差异:《瑜伽师地论》将定自在分为佛菩萨「圣威力」所依之定自在,以及与声闻共的部分;《摄大乘论释》则以「大事定」严分菩萨定与声闻定,认为「声闻乘中无如此定」。

3. 神通运用项目:两论所列大致相通(转变、往还、卷舒、众像入身、同类往趣、隐显、所作自在、制他神通等),但《摄大乘论释》更进一步以「能引/所引」框架组织,并列出动地、放光、遍满、显示、促远为近、转麁为细、变细为麁等项目,且区分「心疾通慧、将身通慧、变异通慧」三种通慧,促远为近又分见、闻、行三种。

4. 深浅行菩萨之运用:《摄大乘论释》区分浅行(须现前发愿、入真观、出观后方遂愿)与深行(由本愿力,不须现前入出观即可成办),此区分未见于《瑜伽师地论》的论述中。

与相关概念的关系

1. 与「心自在」之关系:《摄大乘论释》将定自在与「心自在」相接,说「由心自在,如意能成金宝等净土故」。

2. 与「现前安乐住」之关系:依定自在得「现在安乐住」,能引摄成熟一切佛法。

3. 与「圣威力」之关系:《瑜伽师地论》将「得定自在」列为「圣威力」的根据。

4. 与「得三摩地」「三摩地圆满」之关系:本论将此三者合称为「无上世间一切种清净」。

5. 与「如来自在得」之关系:《摄大乘论释》论及如来法身时,区分「自在得」与「现前得」:初成佛时一切如来法具足皆得为自在得,后时随所正用者为现前得。证法身后一切如来法皆自在得,故法身为住等法之依止。此显示「自在」概念延伸至如来功德层次。

6. 与「九定自在」「六通自在」之关系:《摄大乘论释》另述声闻所得之九定自在与六通自在,与菩萨大事定为不同类型之定自在。

代表性原文引用

- 《瑜伽师地论》:「得三摩地」「三摩地圆满」「三摩地自在」,合称「无上世间一切种清净」,此清净唯在正法而非外道所有。 - 《瑜伽师地论》:将「得定自在」列为佛菩萨「圣威力」的根据,谓佛菩萨依定自在能随其所欲令一切事成。 - 《瑜伽师地论》:列举依定自在而起的种种神通作用:转变、往来、卷舒、众像入身、同类往趣、隐显、所作自在、制他神通等。 - 《摄大乘论释》(真谛译):「菩萨于定得入、住、出自在」;特立「大事定」之名,定义为「于一切事及一切处悉无有碍」。 - 《摄大乘论释》(真谛译):区分「能引」(定之势力)与「所引」(定所成之事,如动地、放光等),并强调所引之事「于此事中胜通慧不能夺」,故称无碍引。 - 《摄大乘论释》(真谛译):浅行菩萨须现前发愿、入真观、出观后方遂愿;深行菩萨由本愿力,不须现前入出观即可成办。 - 《摄大乘论释》(真谛译):声闻等得九定自在,因之得六通自在。 - 《摄大乘论释》(真谛译):论如来法身时区分「自在得」与「现前得」。

By SutraAI-generated

瑜伽師地論T1579 · 瑜伽部

《瑜伽師地論》對「定自在」的核心界說,是由正修行而於「三摩地」獲得自在;依此自在,行者之心清白無瑕,遠離隨煩惱,乃至獲得不動,並能引發一切殊勝神通智慧。論中將此明稱為「三摩地自在」,又把先說的「得三摩地」、其後的「三摩地圓滿」與此處的「三摩地自在」合稱為「無上世間一切種清淨」,並限定此種清淨唯在正法,而非外道所有。就術語而言,本論兼用「定自在」與「三摩地自在」:前者多見於佛菩薩威力及神通運用,後者側重定心本身達到清淨、不動與堪能的狀態。

在佛菩薩威力的分類中,本論把「得定自在」列為「聖威力」的根據。佛菩薩依定自在,能隨其所欲令一切事成;其所以能如此,在於心已調柔、善加修習。此處所說的自在,不只表示能入定或安住於定,更著重心受調御之後,依定而成辦所欲之事。

本論又以大量具體作用說明依定自在而起的神通運用。「轉變」是於地、水、火、風等法起另一種勝解,便令其隨勝解如實轉成;色、香、味、觸,以及草葉、泥土、沙石、山岳、有情色貌與形體等,也都可依勝解而轉變。「往來」則是隨其所樂,穿越牆壁山石而無滯礙,乃至往返梵世、色究竟天及無量世界;其方式包括運動麁重四大種身、於遠處作近勝解,或以如意勢迅速往來。

依定自在還可施設「卷、舒」「眾像入身」「同類往趣」「隱、顯」「所作自在」與「制他神通」等作用:能卷大山如極微、舒極微如大山;能令大眾、聚落、草木、山地等色像入於自身;能隨所往眾會示現同類形色、語音而說法;能反覆隱沒、顯現;能於有情的往、來、住、語等事中自在運轉;也能制伏他人所現神通,隨欲令事成辦。由此可見,本論論「定自在」時,特別以依定而成辦多種神變與利他所作,展示其廣泛的運用面向。

此外,本論以入滅盡定後還出為譬喻,說明某些作用雖非由當下分別念發起,仍可由先時加行之力而現前:入滅盡定者雖不起「當還出定」之念,仍能依先前加行還從定出。此段本義在解釋如來般涅槃後由先發弘願及相似道勢力而有現前作用,也從側面呈現定之出入可由既成加行勢力而運轉的說法。

攝大乘論釋(真諦譯)T1595 · 瑜伽部

《攝大乘論釋》(真諦譯,世親菩薩釋)對「定自在」的論述,可歸納為以下數端:

一、核心表述為「入、住、出三種自在」。本釋明確說:「菩薩於定得入、住、出自在」,此即此經對定自在最關鍵的技術性表述。並進一步指出:利根人緣無為境,能於定中得入、住、出三種自在;於勝生處得取、住、捨三,能隨意運用無退無盡。

二、以「大事定」區別二乘之定。本釋特立「大事定」之名,定義為「於一切事及一切處悉無有礙」,並以之作為菩薩定與聲聞定的根本差別——「聲聞乘中無如此定,故言差別」。此差別又從「隨引差別」與「事差別」兩方面展開。

三、運用「能引/所引」的二分框架。本釋將「引」析為二義:一能引,指定之勢力本身(即利根人緣無為境得入、住、出自在之力用);二所引,指定所成之事,如動地、放光等。能引為體,所引為用,二者構成對定自在的完整說明。本釋又強調,所引之事「於此事中勝通慧不能奪」,故稱無礙引。

四、詳列所引之事的具體項目。本釋羅列大事定所成就之事:動(能動十方世界)、放光(照十方世界)、遍滿(光明、法音、分身遍滿十方世界)、顯示(令眾生見無量世界及佛菩薩)、轉變(四大等性互令改異)、往還(一剎那往還無量世界)、促遠為近(使遠成近無復中間)、轉麁為細、變細為麁、令一切色皆入身中、似彼同類入大集中等。並說明通慧有三種:心疾通慧、將身通慧、變異通慧;促遠為近之事又分見、聞、行三種。

五、與心自在、現前安樂住相聯。本釋將定自在與「心自在」相接,說「由心自在,如意能成金寶等淨土故」。又依此定得「現在安樂住」,能引攝成熟一切佛法。此四事(隨引差別、事差別、心自在、安樂住)合稱「一切定通差別業」。

六、淺行與深行菩薩運用定自在之方式有別。本釋區分:淺行菩薩欲作眾生利益事,須現在先發願、入真觀、出觀後方得成遂;深行菩薩則由本願力,隨所欲作一切皆成,不須現前發願及入出觀。此顯示定自在之運用因行者深淺而有不同形態。

七、聲聞所得之「九定自在」與「六通自在」。本釋另述:聲聞等得九定自在,因之得六通自在,於一物中隨願樂力各能變異為無量種。此雖不同於菩薩大事定,然亦為定自在之另一類型。本釋並以「二空」為喻,說明若諸塵實有自性則此事不成,以顯諸塵無自性之理。

八、本釋的特殊術語。相較其他譯本,本釋以「入、住、出三自在」一組作為定自在之標準表述;用「大事定」一詞突顯菩薩定之獨特性;以「通慧」一詞指神通之力,而非用「神通」或「通力」;並用音譯「三摩提」配合「陀羅尼門」之說(「能守三摩提陀羅尼門」)。

九、與如來「自在得」之關係。本釋論及如來法身時,提及「自在得」與「現前得」二種:初成佛時一切如來法具足皆得為自在得,後時隨所正用者為現前得。證法身後一切如來法皆自在得,故法身為住等法之依止。此顯示「自在」概念延伸至如來功德層次。

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