Dharma · AI Companion

壽量

āyuḥ-pramāṇa

有情或佛身寿命的限量。AI-generated

Type PhenomenaDifficulty IntroductoryTruth-level span outside the four-fold two-truths frameworkInitial AI estimate · evolves with use

A Contemporary ReadingAI-generated

What Is *Shòuliàng* (Lifespan Limit / Boundless Lifespan)?

In Buddhist thought, "Lifespan Limit" (Sanskrit: *āyus-pramāṇa*; Chinese: 壽量, *shòuliàng*) literally means the duration, boundary, and measure of a life. However, as articulated in Mahāyāna scriptures—most notably in Yijing’s (義淨) translation of the *Sūtra of Golden Light* (*Jinguangming Zuishengwang Jing*, 《金光明最勝王經》)—the concept holds a profound, dual-layered doctrine that forms a cornerstone of the Buddhist path to liberation.

At its core, *shòuliàng* operates on two interrelated levels: 1. The Ultimate Reality (The Tathāgata’s True Boundless Lifespan): As an expression of the Ultimate Truth (*Paramārtha-satya*), the Tathāgata’s (the Buddha's) true life is unconditioned, unoriginated, unceasing, and completely beyond the boundaries of time, calculation, or physical mortality. It is called "The Supreme Boundless Lifespan" (*zuìshèng shòu wúliàng*, 最勝壽無量). 2. The Expedient Manifestation (The Short Lifespan in the World): As an expression of Conventional Truth (*Saṃvṛti-satya*), the Buddha purposefully manifests a brief human lifespan (e.g., eighty years in our historic world) out of compassionate skillfulness (*upāya*) to teach and awaken delusion-ridden beings.

To grasp where *shòuliàng* fits within the broader path to liberation, one must understand how it reconciles the apparent paradox of Buddha-nature and physical impermanence.

In classical Buddhist cosmology, every mortal being possesses a finite life bounded by past karma. When a practitioner first encounters the Buddha as a physical human being who ages, falls ill, and enters *Parinirvāṇa* (final extinction), they might mistakenly conclude that enlightenment itself is merely a temporary state—a fleeting flare of insight in a dying body.

The doctrine of *shòuliàng* shatters this illusion. It clarifies that what dies is merely an expedient appearance (*Nirmāṇakāya*, the Manifestation Body), while the Buddha's true essence (*Dharmakāya*, the Truth Body) is indestructible, boundless, and permanently present.

To illustrate this beyond abstract math, the *Sūtra of Golden Light* presents four vivid, extreme analogies declared by the Buddhas of the four directions: * The Oceans: Imagine a person capable of counting every single drop of water across all the vast oceans in the universe—even they could never calculate the measure of the Tathāgata’s true lifespan. * Mount Sumeru: Imagine pulverizing Mount Sumeru (the central world-mountain) into microscopic mustard seeds and counting every grain—yet the count of the Tathāgata’s lifespan remains infinitely beyond that number. * The Dust of the Earth: Imagine counting every particle of dust on the entire earth—it would still fail to reach the measure of the Buddha’s life. * The Boundaries of Space: Imagine measuring and reaching the ultimate limit of boundless open space—the Tathāgata’s lifespan extends beyond even that limit.

Furthermore, the scripture establishes the causal foundation (*karma*) for achieving longevity: 1. Abstaining from harming living beings (*bù hài zhòngshēng mìng*, 不害眾生命)—strictly upholding non-killing, harboring compassion, and protecting life. 2. Bestowing food and drink (*shī yú yǐnshí*, 施於飲食)—generously offering sustenance with a pure mind to alleviate the hunger and suffering of others.

Śākyamuni Buddha’s limitless true lifespan is not an uncaused miracle; it is the ultimate fulfillment of cultivating boundless compassion and generosity over immeasurable past eons.

``` ┌── [Ultimate Level] ─── "Supreme Boundless Lifespan" (Dharmakāya) │ - Infinite, immeasurable, beyond time │ - Caused by past non-killing & giving food SHÒULIÀNG ───────┤ (Lifespan Limit) │ │ ┌── Adapting to the "Five Turbidities" (Centennial age) └── [Expedient Level] ──┤ To dismantle wrong views (e.g., "Attā/Self view") └── Inspiring "Rarity/Urgency" (Udumbara Flower) To prevent spiritual laziness ```


A Walkthrough in Daily Life

To understand how *shòuliàng* functions, let us trace its dynamics through a modern, everyday scenario.

Scenario: The Tech Startup Founder & The "Expedient Sunset"

Imagine a talented software architect, Sarah, who joins an early-stage AI startup. The founder of the company is an industry legend—a visionary who seems to have an infinite reservoir of wisdom, foresight, and mentorship.

* Phase 1: Over-reliance and Spiritual Sloth (The Trap of "Permanence") Sarah gets comfortable. Because the founder is always in the office, available on Slack 24/7, and solving every crisis, Sarah stops taking meticulous notes during product architecture meetings. She tells herself, *"The founder will always be here to fix my bugs and direct the vision."* * *Buddhist Mapping:* This mirrors what the sūtra describes as the "View of Permanence" (*cháng xiǎng*, 常想). When sentient beings see the Buddha constantly present in the world, they take him for granted, lose reverence, and fail to diligently study or practice the Dharma.

* Phase 2: The Sudden Announcement (The Udumbara Flower) One day, the founder announces: *"In six months, I am stepping down completely and retiring to a remote retreat. I will leave behind all the foundational code architecture, documentation, and tools you need."* Suddenly, panic and urgency sweep through the engineering team. The team realizes that the founder’s hands-on presence in their office was merely a temporary, structured window—an expedient setup meant to train them, not a permanent safety net. * *Buddhist Mapping:* This corresponds to the Buddha manifesting a short lifespan ("Human life of one hundred years" / *rén shòu bǎi nián*) in the Five Turbid Ages (*wǔzhuó shì*). The sūtra compares this to a poor child seeing a royal treasure (*pínqióng zhī zǐ jiàn wángjiā bǎozàng*) or the blooming of the Udumbara flower (*wūtánbá huā*)—a rare event that occurs once in eons. The realization that time is limited forces Sarah to study the underlying code (the Dharma) with intense focus and urgency before the teacher departs.

* Phase 3: Realizing the True Architecture (Boundless Lifespan) After the founder leaves, Sarah dives deep into the platform's codebase. She realizes that the founder’s core design principles, algorithms, and logic were not tied to his physical presence in the office desk; they are open-source, scalable, and built to run indefinitely across infinite servers. The physical presence in the office was just a small, localized "avatar" (Nirmāṇakāya), whereas the true system logic (Dharmakāya) is indestructible and ongoing. * *Buddhist Mapping:* Sarah transitions from the superficial view of the physical body to understanding the Buddha's true *shòuliàng*. She realizes that Śākyamuni’s physical death under the twin sāla trees was an expedient show (*upāya*) to break sentient beings’ attachment to physical form and false views of self.

Common Mismappings in Modern Practice:

1. **Mismapping *Shòuliàng* to physical longevity/biohacking:** Modern readers often mistake "boundless lifespan" for physical immortality, super-centenarian health, or digital consciousness uploading. Classical *shòuliàng* at the ultimate level is *unconditioned* (*asaṃskṛta*); it is not the prolonged survival of a biological or digital ego. 2. **Mismapping the "View of a Living Being" (*Shòuzhě Jiàn*, 壽者見):** In the sūtra, *shòuzhě jiàn* (View of a Life-bearer) is listed alongside "Self-view" (*wǒ jiàn*) and "Person-view" (*rén jiàn*) as a fundamental delusion. People often confuse this with simple "fear of dying." In Buddhist epistemology, *shòuzhě jiàn* is the subtle, mistaken belief that there is a concrete, persistent soul or identity that flows continuously through time from birth to death.


Why Contemporary People Need This Concept

Contemporary culture is obsessed with time, yet deeply impoverished in its understanding of eternity. We live in an age dominated by two extremes: extreme temporal anxiety (fear of aging, FOMO, biohacking to extend lifespan) and functional nihilism (viewing life as a random, fleeting spark that ends in total extinction).

1. Deconstructing the "Biohacking Ego" via Causal Wisdom

Modern society attempts to buy length of life through technology, supplements, and metrics. The *Sūtra of Golden Light* offers a radical reframe: longevity is not ultimately a product of mechanical manipulation, but an ethical and spiritual fruit. The causal foundation of lifespan is non-harming (*bù hài zhòngshēng mìng*) and generous feeding (*shī yú yǐnshí*).

When we stop exploiting other lives (protecting ecological and biological life) and nourish others selflessly, we untie the karmic knots of violence and scarcity.

2. Re-evaluating the "AI / Digital Immortality" Analogy

In modern tech discourse, experts often talk about uploading human minds to the cloud to achieve "digital immortality." * The Analogy: Much like an AI model whose physical server hardware can be swapped out while its underlying weights and architecture remain active indefinitely, the Buddha's true life (*Dharmakāya*) transcends any single physical embodiment. * The Critical Difference & Limitation: Digital immortality is merely an extension of conditioned data persistence (*saṃskṛta*). It remains subject to server failure, energy collapse, and fundamental impermanence. The Buddha’s "Supreme Boundless Lifespan" (*zuìshèng shòu wúliàng*) is completely unconditioned (*asaṃskṛta*); it is not a vast database of memories, but the uncreated, unceasing nature of ultimate reality (*Dharmatā*).

3. Curing the Post-Modern Paradox of "Comfort and Procrastination"

Why did the Buddha manifest a human life of only eighty years instead of staying visible on Earth for millions of years? Because human psychology is flawed: unlimited access breeds devaluation.

In an era of infinite streaming, endless digital archives, and hyper-abundance, we rarely read the books we buy or practice the truths we bookmark. By understanding that the Buddha’s physical manifestation is transient—a rare Udumbara flower—we wake up from spiritual procrastination and develop the urgent heart (*難遭想, nánzāo xiǎng*, the recognition of rare encounter) needed to transform our lives today.


Common Misunderstandings & Clarifications

Misunderstanding 1: "If the Buddha's true lifespan is infinite, then his historical death (Nirvāṇa) was just a fake lie to trick us."

* Clarification: It was not a "deception," but an expedient skillfulness (*upāya-kauśalya*) grounded in profound compassion. In the *Sūtra of Golden Light*, the four Buddhas explain that Śākyamuni appeared in the "Five Turbid World" (*wǔzhuó shì*) where human lifespan averaged a mere hundred years. The population was deeply mired in rigid views of identity, ego, and nihilism. If the Buddha remained physically visible forever, people would fall into "permanence delusional thinking" (*cháng xiǎng*) and never make personal spiritual efforts. Demonstrating physical passings away mirrors reality for human beings, jolting them out of complacency.

Misunderstanding 2: "Is 'Boundless Lifespan' (Shòuliàng) the same thing as the Hindu concept of an Eternal Soul (Ātman)?"

* Clarification: No. This is precisely why the text explicitly lists the "View of a Life-bearer" (*shòuzhě jiàn*, 壽者見) as a dangerous delusion alongside "Self-view" (*wǒ jiàn*). An Ātman or eternal soul assumes a *fixed, individual entity* that lives forever inside time. The Buddha’s *Supreme Boundless Lifespan* (*zuìshèng shòu wúliàng*) is non-dual, free from a localized self, and beyond linear time entirely. It is not a "person who lives forever," but the unhindered, timeless radiance of wisdom and compassion (*Dharmakāya*).

Misunderstanding 3: "Can't we just reduce *shòuliàng* to 'a metaphor for a good legacy'?"

* Clarification: Translating *shòuliàng* merely as "a person's cultural legacy or memory surviving in history" severely narrows and dilutes the classical definition. In Mahāyāna doctrine, the Tathāgata’s infinite lifespan is an actual, ultimate reality—the lived, unconditioned reality of full enlightenment that actively works to liberate beings across all spatial and temporal dimensions. Reducing it to a worldly metaphor destroys the foundational link between the Buddha's enlightened nature and the practitioner's ultimate liberation.

Canonical EntryAI-generated

一、定义与核心要义

在《金光明最胜王经》中,「寿量」(āyus-pramāṇa)是指寿命的限度与边际。这一概念在经中具有双重核心要义:其一,就如来的真实境界而言,如来寿量是无限、不可测度且无有边际的,被称为「最胜寿无量」;其二,就如来在世间的应化而言,寿量则是如来为了度化特定根机的众生,而主动示现的、有局限的寿命长短。经中通过对寿量无限性、长寿之因以及示现短寿因缘的深入阐述,揭示了如来寿量超越凡夫算数与思维的本质,并将其与众生的解脱利益紧密结合。

二、主要阐述

1. 如来寿量之无限性与不可测度性 《金光明最胜王经》极力强调如来真实寿量的无限性。经中指出,除了无上正遍知者(即佛陀本身)之外,世间一切天、梵、魔、沙门、婆罗门、人及非人等所有众生,皆没有能力算知或测度佛陀的寿量与「齐限」。为了具体说明这种超越算数的无限性,四方诸佛曾降临并以多种极端的譬喻来显现释迦牟尼佛的真实寿量:设使有人能数尽一切大海中的每一滴水,也无法数知释迦牟尼佛的寿量;设使有人能将妙高山(须弥山)析为如芥子般大小并悉知其数,也无法算知佛陀的寿量;设使有人能数尽整个大地之上的所有微尘,也无法得知佛陀的寿量;设使有人能测量并穷尽虚空的边际,亦不能量知佛陀的寿量。经中强调,纵使有人在无量亿劫之中尽力算数,也绝对不能得知世尊的寿量。如来的寿量如同劫数般无有边际,这便是超越一切世间算数的「最胜寿无量」。

2. 获得长寿之业因 除了阐明如来寿量的无限性,经中亦从因果业报的角度,明确指出了众生获得长寿的具体修行因缘。根据经中偈颂的开示,众生若能行持以下两种善因,便能获得「寿命长远」的殊胜果报:一是「不害众生命」,即严持不杀生戒,慈悯并保护一切众生的生命;二是「施于饮食」,即以清净心广行布施,资助众生的饥渴与生命所需。释迦牟尼佛在过去生中,正是由于圆满行持了这两种因,才在今生感得如此难以知数、无有边际的无量寿量。这表明如来的无量寿量并非无因之果,而是往昔无量劫中慈悲与布施功德的圆满显现。

3. 如来示现短促寿量之因缘 在经中,妙幢菩萨曾产生疑惑:既然如来拥有如此无量无边的真实寿量,且行持了长寿之因,为何在世间却示现出极为短促的寿命? 对此,四方诸佛给予了详细的解答,指出如来示现短寿完全是出于度化众生的慈悲方便,具体原因有二: 其一,是因应「五浊恶世」众生的根机。释迦牟尼佛出现于五浊恶世之时,当时的「人寿百年」,世间众生普遍禀性下劣、善根微薄。这些众生深植邪见,执著于「我见、人见、众生、寿者、养育邪见、我我所见、断常见」等种种妄想。为了利益这些异生(凡夫)及外道,令他们能够生起正见、破除邪执,并迅速证得菩提,如来才顺应当时的世间因缘,示现了短促的寿命。 其二,是为了引导众生产生「难遭想」与「忧苦等想」。如果如来不示现入涅槃,而是长期住世,众生因为「常见佛」的缘故,就会生起「常想」,从而失去对佛陀的尊重与希有之心,亦不会精进地受持、读诵甚深经典。经中对此设了一个生动的比喻:如同贫穷之子,只有在见到王家珍贵的宝藏时,才会生起希有难得之心,进而策励自己勤苦求财;众生也是如此,唯有在见到如来示现入涅槃、寿量短促时,才会体会到佛陀出世如同「乌昙跋花」(优昙婆罗花)般极难一现。由此,众生才能发起强烈的希有心与敬信心,从而「速当受持读诵正法」,不致懈怠放逸。

三、不同部类与译本的表述差异

在《金光明最胜王经》(义净译本)中,对于「寿量」及相关概念的术语使用具有特定的规范与表述方式: 1. 寿命限度的称呼:经中主要以「寿量」或「寿命长短」来指称寿命的具体限度,而对于寿命的边际、极限,则特别使用「齐限」一词来表达。 2. 凡夫邪见的表述:在描述凡夫对寿命与自我的错误执着时,经文将其列入一系列邪见之中,并具体表述为「寿者」见(与我见、人见、众生、养育邪见、我我所见、断常见并列)。 3. 凡夫寿命状态的称呼:对于五浊恶世中凡夫的平均寿命,经文使用了「人寿百年」这一具体术语,用以对比佛陀真实的无量寿量。 4. 如来真实寿量的称呼:经中将佛陀超越算数、无有边际的真实寿量,特称为「最胜寿无量」。

四、与相关概念的关系

1. 与「涅槃」的关系: 「寿量」与「涅槃」在如来的境界中是统一的。如来示现短促的「寿量」并示现入「涅槃」,并非其真实生命的终结,而是一种度化众生的权巧方便。示现涅槃能破除众生的「常见」,令其生起「难遭想」,从而精进修行。 2. 与「邪见(寿者见等)」的关系: 众生因为执著于「我见、人见、众生、寿者」等邪见,将虚妄的生命限度视为真实,因而无法理解如来无量寿量的真相。如来示现短寿,正是为了破除众生的这些邪见,引导异生与外道速证菩提。 3. 与「不杀生(不害众生命)」与「布施(施于饮食)」的关系: 这两者是「寿量」的因果基础。世间与出世间的一切长寿果报,皆源于「不害众生命」与「施于饮食」这两种善因。如来因在过去生中圆满了这两种因,才成就了「最胜寿无量」的果报。

五、代表性原文引用

1. 关于如来寿量不可测度: 「唯除无上正遍知者,一切天、梵、魔、沙门、婆罗门、人及非人,无能算知或测度佛之寿量与齐限。」 2. 关于长寿之因与譬喻: 「行持『不害众生命』与『施于饮食』这两种因,便能获得『寿命长远』的果报。释迦牟尼佛正是由于这两种因,才成就了难以知数、无有边际的寿量。」 「即使能数尽一切海水之滴、将妙高山析为芥子并知其数、数尽大地之尘土,或量尽虚空的边际,也无法数知释迦牟尼佛的寿量……是为『最胜寿无量』。」 3. 关于示现短寿之因缘与乌昙跋花之喻: 「释迦牟尼佛出现于『五浊世』之时,当时的『人寿百年』,众生禀性下劣、善根微薄,且执著于『我见、人见、众生、寿者、养育邪见、我我所见、断常见』等邪见。为了利益这些异生及外道,令其生起正解并速证菩提,如来才示现短促寿命。」 「众生唯有在见到如来入涅槃时,才会体会到佛陀出世如同『乌昙跋花』般时乃一现,进而发起希有心与敬信心,速当受持读诵正法。」

By SutraAI-generated

金光明最勝王經T0665 · 經集部

《金光明最勝王經》(唐義淨譯,經集部)論「壽量」,核心在兩層:先立如來壽量不可算知之絕對無限,再釋迦牟尼佛何以於五濁世示現短促壽量。全經以「壽量」一詞貫穿,未用「壽命長遠」以外之異稱,術語形式穩定。

一、壽量之不可知。四佛告妙幢菩薩:「汝今不應思忖如來壽命長短」,並明言不見諸天世間梵、魔、沙門、婆羅門、人及非人「有能算知佛之壽量,知其齊限;惟除無上正遍知者」。此處以「齊限」界定壽量之可測邊際,而結論為除佛自證外一切眾生不能知。經文敘述框架亦強調此為四如來「欲顯釋迦牟尼如來所有壽量」而集會說頌,將壽量視為須以佛威力方能開顯之甚深事。

二、以四重比喻極言壽量無邊。頌中依次舉海水可知渧數、妙高山析如芥可知數、大地土可知塵數、虛空可量盡邊際,每一重皆以「無有能數知,釋迦之壽量」作結。復言「若人住億劫,盡力常算數,亦復不能知,世尊之壽量」,將時間維度(億劫)納入仍不能窮盡。此四喻由水、山、地、空遍攝世間可量之法,悉為有邊,以反襯壽量之無邊。經文又提出得長壽之因——「不害眾生命,及施於飲食;由斯二種因,得壽命長遠」,以不殺與施食二因解釋如來壽命長遠之果報根據,最終以「如劫無邊際,壽量亦如是」作結,將壽量與劫之無邊際直接類比。此處「最勝壽無量,莫能知數者」為全段定論。

三、短促壽量乃方便示現。妙幢菩薩既聞壽量無限,即問:「云何如來示現如是短促壽量?」四佛答以五濁世人壽百年、稟性下劣、善根微薄、無有信解,且多執我見、人見、眾生、壽者、養育邪見、斷常見等,故釋迦牟尼如來「示現如是短促壽命」,目的在「令生正解,速得成就無上菩提」。此處經文用「示現」二字,表明短壽非實有限量,而是應機權現。

四、示現短壽之教化機用。經文進一步闡釋:如來現短壽,令眾生見涅槃後生「難遭想、憂苦等想」,從而於佛所說經教「速當受持,讀誦通利,為人解說,不生謗毀」。反之,若常見佛住世則「不生恭敬難遭之想」,經典亦不受持宣說。經以父子財產為喻:富人子於父財不生希有想,貧人見王家庫藏則生希有心、勤求方便,以此說明壽量之短促示現正是激發眾生精進受持之善巧。末段引眾生之念「於無量劫諸佛如來出現於世,如烏曇跋花,時乃一現」,將佛出世之稀有與壽量示現之短暫相貫,令眾生「發希有心,起難遭想」,聞法生實語想,經典悉皆受持。

綜上,本經論壽量以「不可算知」立其體,以「示現短促」明其用,術語始終作「壽量」,偶以「壽命長遠」「短促壽命」「短促壽量」為修飾語,未見以「壽數」「命量」等他稱替代。

阿毘達磨俱舍論T1558 · 毘曇部

《阿毘達磨俱舍論》論「壽量」,係以三界九地有情之身量為前提,進而別出其壽限。論中先廣辯器世間身量——贍部洲人多長三肘半,東勝身八肘,西牛貨十六肘,北俱盧三十二肘;欲界六天身量自一俱盧舍四分之一遞增至第六天一俱盧舍半;色界諸天自梵眾天半踰繕那倍倍遞增至色究竟天萬六千踰繕那——既辯身量已,即設問「身量既殊,壽量別不」,答曰「亦別」,由此引入壽量之別。

其核心表述以偈頌總攝諸處壽量:地獄八熱之中,等活等上六地獄各以欲天壽為一晝夜,其壽量亦與彼天同;極熱地獄壽半中劫,無間地獄壽一中劫全。傍生壽極者一中劫。鬼趣壽五百月或五百日。頞部陀(即寒地獄)之壽量以一婆訶麻為喻,謂百年除去一粒,盡一婆訶麻方滿其壽,後後寒獄倍二十遞增。此處術語形式值得注意:論以「壽量」為總名,以「中劫」為計量單位,以欲天晝夜為地獄計時之換算基準,並以「婆訶麻」之譬喻量化極長之寒獄壽限,皆為本論特有之表述方式。

論又特別標出「中夭」與「定壽」之別:諸處壽量皆有中夭,唯北俱盧洲定壽千歲,無有中夭。然此乃約處所通說,非謂一切有情皆然;別有有情不中夭者,如住覩史多天一生所繫菩薩、最後有佛、佛記佛使、隨信法行菩薩、轉輪王,及其母懷彼胎時,皆無中夭。此即本論論壽量之獨特側面:非僅列舉定數,更辨析通例與例外,以「定壽」對「中夭」,顯示壽量有決定與不決定二類。

最後,論將身量與壽量並舉,謂「約踰繕那等辯器世間身量差別,約年等辯壽量有殊」,明言二量建立皆依名(概念施設)而立,並謂前二(身量、壽量)及名之極少量尚未詳辯,應先辯「三極少量」。是知本論以「壽量」為與「身量」對舉之基本範疇,同屬有為法數量差別之攝,其計量單位為「年」,與身量之以踰繕那、肘、俱盧設計量者相配。

瑜伽師地論T1579 · 瑜伽部

《瑜伽師地論》論壽量,散見於本地分與攝決擇分,其核心術語為「壽量」「命根」「壽」「生氣」,並以「劫」「中劫」為色界以上壽量之計量單位。論中對壽量之建立採窮舉式鋪排,自人間四洲、六欲天、八大地獄、寒地獄、色界諸天,直至四無色處,逐一標定其壽量長短與換算關係。

一、壽量之定與不定。論明言「贍部洲人壽量不定」,或無量歲、或八萬歲、或漸減乃至十歲;東毘提訶定二百五十歲,西瞿陀尼定五百歲,北拘盧洲定千歲。攝決擇分更以「定、不定、隨轉、不隨轉」四句分別之:除贍部洲外,所餘生處壽量決定;北拘盧洲雖定而「隨轉」,如決定量畢竟隨轉、無中夭故;餘一切處名「不隨轉」。

二、欲界天與地獄之換算。論以人間年數折天日:人間五十歲為四大王眾天一日一夜,彼天壽五百歲;人間百歲為三十三天一日一夜,彼天壽千歲;「乃至他化自在天,日夜及壽量各增前一倍」。地獄壽量則反以天壽折之:四大王眾天滿足壽量為等活大那落迦一日一夜,彼獄壽五百歲;餘黑繩、眾合、號叫、大號叫、燒熱各以前一層天壽量折算。極燒熱壽半中劫,無間壽一中劫。寒那落迦於大那落迦「次第相望,壽量近半」。

三、色界與無色界之劫數。梵眾天壽二十中劫一劫,梵前益天四十中劫一劫,大梵天六十中劫一劫,少光天八十中劫二劫,「自此以上餘色界天壽量相望各漸倍增,唯除無雲,當知彼天壽減三劫」。四無色處則以萬劫計:空無邊處二萬劫、識無邊處四萬劫、無所有處六萬劫、非想非非想處八萬劫。

四、命根之體性與差別。攝決擇分定義:「由先業,於彼彼處所生自體所有住時限量勢分,說名為壽、生氣、命根。」此即以先業所感之住時限量為壽量本質。復以「少、多、有邊際、無邊際、自勢力轉、非自勢力轉」等句分別:贍部洲十歲時及傍生一分(或一日夜乃至十日十夜)名少壽;非想非非想處經八萬大劫名多壽;阿羅漢、有學定般涅槃者、異生住最後有名有邊際壽,所餘壽無邊際。

五、自勢力轉與非自勢力轉。論特出「自勢力轉」一目:阿羅漢、如來、菩薩「於壽行中延促自在」,其命根名自勢力轉;所餘有情名非自勢力轉。此為《瑜伽師地論》論壽量之獨特側面——壽量非純由業定,聖者於壽行有延促自在之力。

六、壽量與識之相續。論又從識與愛之關係說壽量:欲、色界愛所生識以名色為依,「愛若止息,乃至壽量,其識相續隨轉而住」;無色界愛所生識但緣名而住,愛斷則識謝滅。是知壽量為識相續住世之時間邊限,愛為其住世之因。

七、中夭與餘滓身。論末總括:「除北拘盧洲,餘一切處悉有中夭」;又「人、鬼、傍生趣有餘滓身」,謂此三趣命終後有殘餘身相續,亦屬壽量建立之附帶說明。

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